All Activities



Fitness Tic-Tac-Toe

Skill: Balance, Hop, Jump, Run    Time Required: 15minutes Minutes

Participants to be physically active in a fun game. Other Skills: Coordination Agility

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Hula Hoop Baseball

Skill: Run, Throw    Time Required: 30minutes Minutes

For teams to score as many runs by throwing beanbags into hula hoops that represent different hits in baseball. Other Skills: Coordination

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Tennis Ball Spelling Bee

Skill: Catch, Throw    Time Required: 30minutes Minutes

For participants to practice throwing and catching tennis balls, and use those tennis balls to spell words and add numbers. Other Skills: Coordination

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Deck of Cards Run Around

Skill: Balance, Hop, Jump, Run, Skip    Time Required: 25minutes Minutes

Participants to perform the appropriate exercise determined by the card drawn. Other Skills: (depends on activities selected) Endurance Agility

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Chicken Close-Up

Skill: Throw    Time Required: 20 minutes Minutes

For participant's balls to the be the closest to the rubber chicken. Other Skills: Underhand Roll

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Musical Chairs

Skill: Run, Skip    Time Required: 15 minutes Minutes

All participants to be able to fit onto the number of designated chairs.

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Skiing with Boards

Skill: Balance    Time Required: 20 minutes Minutes

Participants must work as a team by cooperating and communicating, in order to complete this task. Other Skills: Coordination

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Leader Change

Time Required: 15 minutes Minutes

For the participants to imitate the actions of the leader, without speaking, and give the participants the opportunity to lead the group.

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Meterstick Obstacle Course

Skill: Balance, Walk     Time Required: 25 minutes Minutes

Group works together to guide themselves through an obstacle course, while holding onto a meter stick with only a finger each. Other Skills: Cooperation Coordination

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Hold It Together

Skill: Hop, Jump    Time Required: 15 minutes Minutes

Partners must not drop the object they are holding together, while doing other tasks. Fundamental Skills - Depends on activities participants are told to do

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Standing Together

Skill: Balance    Time Required: 10 minutes Minutes

Participants practice their communication skills, by attempting to stand up with their partner from sitting on the ground back to back. Other Skills: Coordination

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Life Size Trouble

Skill: Balance, Hop, Jump, Run    Time Required: 30 minutes Minutes

Participants play a game of Trouble, using themselves as the pieces and as the Trouble masters. Other Skills: Coordination

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Pylon Obstacles (Hockey)

Skill: Run, Strike    Time Required: 20 minutes Minutes

For participants to stick handle the ball through the pylon obstacle course and hit a pylon on the end to get the prize on top. Other Skills: Coordination

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Around the World

Skill: Dribble, Run, Strike    Time Required: 15 minutes Minutes

Participants score on the other teams' (countries') nets, while trying to prevent participants from scoring on their net. Other Skills: Coordination Speed

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Vollump Relay (Volley and Bump)

Skill: Catch, Run, Strike, Throw    Time Required: 15 minutes Minutes

For participants to practice their volleying and bumping, as well as aiming and judging the distance in which to do volley and bump the ball. Other Skills: Coordination

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Football Obstacle Run

Skill: Catch, Jump, Kick, Run, Throw    Time Required: 15 minutes Minutes

For participants to go through, around and over the obstacles set up, while holding a football. Other Skills: Coordination Speed

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Exercise Battleship - "Exerciseships"

Skill: Jump    Time Required: 20 minutes Minutes

Participants play "Battleship" but with an exercise twist, now known as "Exerciseships". Other Skills: Coordination

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Skiing Obstacle Course - Slaloms, and Moguls, and Jumps, Oh My!

Skill: Hop, Jump, Run    Time Required: 25 minutes Minutes

Participants go through the skiing obstacle course and perform the skiing tasks. Other Skills: Coordination

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Spelling Hopscotch

Skill: Balance, Hop, Throw    Time Required: 20 minutes Minutes

For participants to spell a word using the hopscotch grid. Other Skills: Coordination

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Hoop Skee Ball

Skill: Kick, Throw    Time Required: 20 minutes Minutes

Participants roll, bounce, throw, or kick an object towards the hoops that are placed throughout the activity.

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Folded Paper Square Creation

Skill: Hop, Jump, Run, Walk     Time Required: 30 minutes Minutes

Participants create their own folded paper square games, and can write in their own exercises, questions, math problems, and so on. Fundamental Skills depend on if exercises are selected, and what exercises are selected.

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Weave, and Pass, and Defend, Oh My!

Skill: Dribble, Kick, Run    Time Required: 15 minutes Minutes

For participants to practice their passing, dribbling, defending and goaltending in soccer drill. Other Skills: Cover/Defend Coordination Speed

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Basketball Minefield

Skill: Catch, Dribble, Jump, Run, Throw    Time Required: 15 minutes Minutes

Participants dribble their basketball through the "minefield" and into the safety hoops to do the designated activity, pass the ball to a participant in the other line who dribbles and shoots the ball (hoping it gets in the net).

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Dinosaur Tag

Skill: Dodge, Hop, Jump, Run, Skip    Time Required: 15 minutes Minutes

For participants and teams to avoid getting tagged when they are not "it". If they are tagged, they have to go to their home and do the designated exercise. Other Skills: Speed Coordination

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Aim and Defend

Skill: Kick, Run    Time Required: 15 minutes Minutes

Participants kick the soccer ball towards the other group's cones trying to knock the tennis ball off, and then defend their own cone. Other Skills: Speed Coordination

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Jump the Route

Skill: Hop, Jump    Time Required: 20 minutes Minutes

For participants to jump through the hoops in the correct route from home to their destination, that is secretly created by the mapper.

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Chalky Targets

Skill: Throw    Time Required: 25 minutes Minutes

For participants to draw and create targets using chalk, and throw the beanbags at the targets in order to accomplish the task for each round. Other Skills: Coordination

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Obstacle Course

Skill: Catch, Hop, Jump, Kick, Run, Skip, Strike, Throw    Time Required: 15 minutes Minutes

For participants to go through the obstacle course performing the proper movements for each section.

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Ropes and Pinnie Slides (Life Size Snakes and Ladders)

Skill: Balance, Hop, Jump    Time Required: 30 minutes Minutes

Participants play a life size version of Snakes and Ladders, where they climb ropes and fall down the slippery "pinnie slide". Other Skills: Coordination

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Grounders and Pop Flies

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For participants to practice throwing, throwing with accuracy, and catching. Other Skills: Coordination Speed

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Circular Treasure Hunt

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

For teams to steal treasure from other teams and throw them to their catcher. Other Skills: Speed

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Activities Around the Clock

Skill: Dodge, Hop, Jump, Kick, Run, Throw    Time Required: 20 minutes Minutes

For participants to do the designated activities/exercises that are set up in a clock formation. Other Skills: Log Roll Speed Agility

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Count Up Exercises

Skill: Balance, Hop, Jump    Time Required: 30 minutes Minutes

Participants create their own "Count Up Exercise" cue card, or participants will write one exercise per cue card.

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Cluckin' Good Chicken Toss

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For teams to pass their chicken from their set of pylons to the next participant in the correct way. Other Skills: Coordination Jump (optional)

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Obstacle Connect Three

Skill: Run, Throw    Time Required: 20 minutes Minutes

Groups try to get 3 of their beanbags in a row, but first, they have to run through a field of pylons and beanbags. Other Skills: Speed Agility Coordination

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Balancing Beanbags

Skill: Balance, Dodge, Run    Time Required: 20 minutes Minutes

For participants to take beanbags from the other team's endzone, and bring it back to their endzone by balancing it on their head. Other Skills: Coordination Speed

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Jumping Board Game

Skill: Balance, Hop, Jump, Run    Time Required: 25 minutes Minutes

Participants will be pieces in this jumping board game, and they have to jump the number of spaces they roll and do the activity written in the space (hoop).

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Mini Soccer Course

Skill: Kick, Strike    Time Required: 30 minutes Minutes

For participants to kick the tennis ball through the mini soccer course and get it into the hoop (pin). Other Skills: Coordination

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Trivia for Chickens

Skill: Jump, Run, Throw    Time Required: 20 minutes Minutes

For participants to throw their chicken in the correct numbered hoop. Other Skills: Coordination

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Golf Train Line

Skill: Strike    Time Required: 30 minutes Minutes

For participants to practice their golf swing and putting at different golf stations along the Golf Train line. Other Skills: Coordination

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Troll Guarding the Bridge

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For the goats to bring grass seed over the bridge, that the troll is guarding, and to their hoop on the other side. Other Skills: Speed Agility

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World Cup Tournament

Skill: Dribble, Kick, Run    Time Required: 50 minutes Minutes

Participants create their team's flag and play a soccer tournament against the other teams. Other Skills: Speed Endurance Agility

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Hooop, Skiiiip, Juuuump - Triple Jump

Skill: Balance, Hop, Jump, Run, Skip    Time Required: 15 minutes Minutes

For participants to practice the three steps that make up a triple jump: hopping, skipping and jumping at different stations. Other Skills: Coordination Speed

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Hoop Soccer Baseball

Skill: Jump, Kick, Run, Skip, Throw    Time Required: 25 minutes Minutes

For teams to kick the soccer ball into a hoop, and score the most runs. Other Skills: Coordination

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Parachute Adventure

Skill: Balance, Hop, Jump, Kick, Run    Time Required: 25 minutes Minutes

For participants to go through the parachute adventure doing each adventure! Other Skills: Log Roll Coordination Speed

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Clowning Around

Skill: Balance, Catch, Hop, Run, Throw    Time Required: 15 minutes Minutes

Participants clown around, and go through the different circus stations. Other Skills: Coordination Log Rolls

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Rubbert Chicken's Route Home

Skill: Balance, Catch, Hop, Jump, Kick, Run, Throw    Time Required: 25 minutes Minutes

For participants to complete the different chicken stations with their group. Other Skills: Coordination

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Don't Spill! Obstacle Course

Skill: Hop, Jump, Run, Skip, Throw    Time Required: 20 minutes Minutes

Participants have to go through the obstacle course while carrying their cup filled with water, and trying not to spill too much of their water. Fundamental Skills: (depends on the obstacles set up)

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Spy Ring

Skill: Balance, Jump, Run    Time Required: 25 minutes Minutes

For the spies to bring their clues (tennis balls) to their headquarters by going through a series of obstacles. Other Skills: Log Roll Underhand throw Coordination

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Run and Roll

Skill: Dodge, Run, Throw    Time Required: 15 minutes Minutes

For the "rolling" team to collect beanbags from one side of the gym and bring it back to their starting zone, without getting hit by the foam balls that are being thrown by the "throwing" team. Other Skills: Log Roll Underhand roll Speed Agility

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Balloon Trivia

Skill: Throw    Time Required: 40 minutes Minutes

Participants and groups answer questions (which are dependent on the leader and participants), and put their group's sticker on that balloon. After all questions are asked, participants can play a game with the balloons.

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Beach Adventure

Skill: Balance, Hop, Jump, Run, Throw    Time Required: 20 minutes Minutes

For participants to go through each beach adventure and to the designated activity. Other Skills: Coordination Speed

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Football Quarterbacks, Receivers and Running Relay

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

Participants complete the football relay race with their group and do the designated activities and skills. Other Skills: Speed Coordination

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Bears versus Sharks

Skill: Run    Time Required: 10 minutes Minutes

For participants to tag members of the other team. Other Skills: Speed Agility Coordination

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Of Mice and Monkeys

Skill: Catch, Dodge, Run, Throw    Time Required: 20 minutes Minutes

The objective for the monkeys is to hit the mice with the ball while they are running. The objective of the mice is to run from one end to another with a piece of cheese, without getting hit by the ball. Other Skills: Coordination

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All Aboot Canada Eh! - Canada Day Trivia in Action

Skill: Hop, Jump, Run    Time Required: 20 minutes Minutes

Groups find the correct card that represents the correct answer before the other groups. Other Skills: Speed

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Beanbag Bingo Activity Challenge

Skill: Balance, Catch, Dribble, Hop, Jump, Run, Skip, Throw    Time Required: 25 minutes Minutes

For each participant to do the designated activity written on the beanbag they flipped over. Other Skills: Speed Coordination

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Shuffle Over

Skill: Run    Time Required: 10 minutes Minutes

Participants shuffle to each pylon in the correct order before the other participants on the other teams. Other Skills: Speed Coordination

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Blindfolded Obstacle Course

Skill: Balance, Jump, Kick    Time Required: 20 minutes Minutes

Groups will go through the obstacle course, with one participant blindfolded and standing in the middle of a hoop that the other participants are holding. Other Skills: Coordination

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Villagers and Guards Ultimate Keep Away

Skill: Catch, Throw    Time Required: 15 minutes Minutes

For the guards to throw the ball to the villagers, without it getting stolen by the other team. Other Skills: Underhand Roll

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Cycle the Course

Skill: Balance, Cycle, Walk     Time Required: 30 minutes Minutes

Participants practice the basics of cycling and learn some rules of the road while cycling. Other Skills: Coordination

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Modified Croquet Rules

Skill: Strike    Time Required: 15 minutes Minutes

For participants to get their ball through each "gate" and back to the starting cone first. Other Skills: Coordination

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Group Sing-A-Long with Actions

Skill: Jump    Time Required: 10 minutes Minutes

Participants sing well-known camp songs and do the designated actions to those songs.

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Tennis Server

Skill: Strike, Throw    Time Required: 20 minutes Minutes

Participants hit and serve their tennis ball trying to knock down or hit an object that is in a diagonal quadrant to them. Other Skills: Coordination

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Abstract Sport Masterpiece

Skill: Catch, Kick, Run, Throw    Time Required: 25 minutes Minutes

For the Masterpiece team to create their abstract sport masterpiece using sport balls and other equipment provided, and then for the Mirroring team to mirror that masterpiece. Other Skills: Speed Coordination

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Beat the Throw

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

Runners try to "steal a base" and take the object off their pylon (base) before the participant that is catching the ball takes the object off their pylon.

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Aim and Kick for Hits

Skill: Kick, Run    Time Required: 20 minutes Minutes

Participants on the kicking team try to score as many runs in each "inning", and the defending team tries to stop the kicking team from scoring. Other Skills: Coordination

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Let's Build Snowmen!

Skill: Run    Time Required: 15 minutes Minutes

Groups work together to collect all of their snowman equipment, in order to build their snowman.

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Sideline and Treasure Hunt Dodgeball

Skill: Dodge, Run, Throw    Time Required: 20 minutes Minutes

Each team tries to collect the most treasure, while the other two teams try to stop them by throwing dodgeballs. Other Skills: Coordination Agility

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Collectors and Protectors

Skill: Dodge, Run, Throw    Time Required: 20 minutes Minutes

One participant from each team will run and collect the required object and bring it to their hoop. The other participants protect those objects and try to hit the collector on the other team with foam balls. Other Skills: Coordination Speed Underhand Roll

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Frogger Quartet

Skill: Dodge, Jump, Run, Throw    Time Required: 30 minutes Minutes

For frogger to get from end to the other jumping from "lily pad" to "lily pad" (hoops) without getting hit by any big waves (balls). While the throwers from the other team try to throw/roll the ball so it hits the frogger below the knees. Other Skills: Underhand Roll Coordination Speed

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Sectional Passing and Scoring

Skill: Catch, Jump, Run, Throw    Time Required: 20 minutes Minutes

For team members to throw and catch the ball in order to accumulate the most points. Other Skills: Coordination

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Life Size Clue - Who Stole What From Where?!

Skill: Hop, Run    Time Required: 30 minutes Minutes

Participants have to figure out who stole what and where they stole it from. Other Skills: Coordination

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Juggling Scarves Relay

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

For participants to practice juggling with scarves in a relay with a partner. Juggling scarves is a great way for participants to practice and utilize hand-eye coordination. Other Skills: Coordination

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Foosketball (Foosball and Basketball)

Skill: Catch, Dribble, Throw    Time Required: 15 minutes Minutes

For participants to pass the basketball to their teammates while staying in their sections Other Skills: Pass Coordination

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Cone Pattern

Skill: Catch, Run, Throw    Time Required: 25 minutes Minutes

For teams to collect all the cones they need to complete their pattern. Other Skills: Underhand Roll Coordination

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Human Foosball

Skill: Dribble, Kick    Time Required: 15 minutes Minutes

For teams to work together and practice their passing in order to score a goal on the other team's net, while staying in their sections. Other Skills: Coordination Agility Underhand Roll (goalie)

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Chicken Coop Chase

Skill: Run    Time Required: 15 minutes Minutes

For the farmer to catch the chicken and for the chicken to get escape getting caught!

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Three-Legged Obstacle Course

Skill: Balance, Hop, Kick, Run    Time Required: 30 minutes Minutes

Participants will have one leg tied to their partner's leg, and they will have to navigate their way through an obstacle course. Fundamental Skills: (depends on obstacles set out) Other Skills: Coordination

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St. Patrick's Day Leprechaun Obstacle Course

Skill: Balance, Hop, Jump, Run, Skip, Throw    Time Required: 25 minutes Minutes

Participants go through the obstacle course and collect treasure to toss into the pot o' gold.

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Sport Relay

Skill: Catch, Dribble, Kick, Run    Time Required: 25 minutes Minutes

For participants to do the designated sport skill and task at their station. Other Skills: Coordination

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Soccer Dodge Hoops

Skill: Dodge, Dribble, Kick, Run, Trap    Time Required: 20 minutes Minutes

For the dribbling team to dribble their soccer balls from the starting line to finish line, and for the rolling team to roll the hoops and try to hit the dribbling team and/or their soccer balls. Other Skills: Roll Coordination

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Things We Do That Are Fun

Time Required: 25 minutes Minutes

For younger age groups, the most important learning outcomes for leisure education are fun and awareness. The awareness focuses on activities that they enjoy (and for older ages perhaps why they enjoy these things). In this activity participants will discuss what they enjoy doing (drawing, games, holidays, physical activity, etc.) Please see the attached Leisure Education document that will lead you to more information. Fundamental skills depends on the activities selected.

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Wall Targets

Skill: Run, Skip, Throw    Time Required: 15 minutes Minutes

Participants try to hit their target on the wall with their beanbag/tennis ball/football/basketball. Other Skills: Coordination

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Comic Creation and Game

Skill: Catch, Dodge, Jump, Run, Throw    Time Required: 50 minutes Minutes

Participants are going to create their very own comic book main character and the enemy of that character (for example, Garfield's enemy is Monday, and Superman's enemy is Lex Luther [along with many others]). Optional for participants to then participate in a game of dodgeball with their characters.

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Balloon Racquet Ball

Skill: Run, Strike    Time Required: 20 minutes Minutes

Participants create their very own racquet using paper plates and popsicle sticks and play balloon racquet ball. Other Skills: Coordination

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If You Draw It, They Will Play

Skill: Catch, Dodge, Jump, Kick, Run, Strike, Throw    Time Required: 35 minutes Minutes

Participants draw their favourite physical activity, and depending on equipment, time, and space; the whole group can participate in each activity. This is a great way to have all participants feel included and have a voice. Skills: (depends on the activities selected): Run, jump, strike, kick, dribble, throw, catch, and more Other Skills: Coordination

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Bowl Toss Game

Skill: Throw    Time Required: 30 minutes Minutes

Activity from "Recreational Tool Kit for Rural, Northern & Remote Aboriginal Communities", which was published by Northern Links. Participants throw "dice" into the air from a decorated bowl, and depending on the sides they land on, they get to collect a certain amount of counting sticks. Other Skills: Coordination

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Make the Stick Jump

Skill: Throw    Time Required: 30 minutes Minutes

Activity from "Recreational Tool Kit for Rural, Northern & Remote Aboriginal Communities", which was published by Northern Links. Participants decorate a stick and then practice their throwing and aiming abilities by throwing rocks at these sticks, which will be placed in the ground in a designated area. Other Skills: Coordination

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Daytime Campfire (& Chippy)

Skill: Jump, Run    Time Required: 30 minutes Minutes

Participants decorate their own campfire stick and then sit around the "fire", roasting their "marshmallows". Optional to have a physical activity while the participants are sitting around the fire.

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Decorating Rocks and Rock Games

Skill: Run, Throw    Time Required: 25 minutes Minutes

For participants to decorate their own rock(s), and then play games using their rocks.

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Food Group Shopping Spree

Skill: Dodge, Jump, Run    Time Required: 15 minutes Minutes

For participants to increase their knowledge of the four food groups by playing a fun and active game. The food groups (participants) have to run to the other side of the playing area when their a food in their food group is mentioned and try to not get tagged by the grocery shopper. Other Skills: Speed

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Word Race

Skill: Run    Time Required: 20 minutes Minutes

Groups race to spell a list of words using objects and equipment provided.

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Budding Buds

Skill: Balance, Run    Time Required: 15 minutes Minutes

The objective is for each group to get the most beanbags (seeds) inside their pot (hoop).

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Badminton Targets

Skill: Jump, Run, Strike    Time Required: 15 minutes Minutes

Participants practice their badminton serve, hit, and aim by trying to hit the targets on the other side of the net.

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Valentine's (or any day) Musical Exercises

Skill: Hop, Jump, Run, Skip, Walk     Time Required: 20 minutes Minutes

Participants will walk/run/jog/skip/hop/crawl around the cut out hearts, and when they music stops, they will select the heart closest to them, and do the exercise on that heart.

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Rolling Under the Bridge

Skill: Balance, Run, Throw    Time Required: 20 minutes Minutes

One participant rolls the ball under the "bridge" (another participant will be and make the bridge by going on their toes and hands), and this process will continue until all participants have been a bridge.

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Volley-Dodge Balloon

Skill: Dodge, Strike    Time Required: 20 minutes Minutes

Participants keep the balloon from hitting the ground on their half, and dodge the balloon from hitting them.

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Sports and Fun in the Snow

Skill: Catch, Dodge, Dribble, Kick, Run, Throw, Trap    Time Required: 30 minutes Minutes

Participants bundle up and participate in one or more sports outside in the snow. Other Skills: Coordination

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Protect the Snowball

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

Groups build walls, and use the equipment provided to protect their "snowball" from rolling off of their magic carpet.

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Balloon Search-o-Rama

Skill: Hop, Kick, Run, Strike    Time Required: 20 minutes Minutes

Groups try to collect all the balloons that have the letters they need to spell their designated word.

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Balloon Twister

Skill: Kick, Strike    Time Required: 15 minutes Minutes

Participants hit the balloon in the air with the correct body part. Other Skills: Coordination

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Sowling (Soccer and Bowling)

Skill: Kick, Run, Trap    Time Required: 15 minutes Minutes

Participants try to knock down all of they bowling pins (pylons) as fast as they can. Other Skills: Coordination

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Beat the Catch to the Base

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

Participants on the running team try to run to the base before the fielder on the other team catches or picks up the ball. Other Skills: Coordination Speed

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Nananana Batman!

Skill: Dodge, Run    Time Required: 15 minutes Minutes

Participants that are on team Riddler, Joker, or Penguin, have to try to steal all of their objects and not get caught by the Batmans and Robins. Other Skills: Speed

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Throwing Backwards

Skill: Catch, Run, Skip, Throw    Time Required: 15 minutes Minutes

Groups bring beanbags from one end of the activity space to the other by throwing them backwards.

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Growing Tree of Beanbags

Skill: Balance, Run    Time Required: 15 minutes Minutes

Participants balance beanbags on the back of their hand that their partner's collect.

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Garbage and Recycling Collection

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

Groups have to clean up and put their garbage, recycling and compost in the correct "bins" before the other groups. Fundamental Skills: Speed

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Beanbag Collection

Skill: Dodge, Run    Time Required: 15 minutes Minutes

The offensive partner collects and brings back their beanbag, while the defensive partner tries to prevent other offensive players from returning their beanbag. Other Skills: Speed

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Basketball with a Partner

Skill: Catch, Dodge, Dribble, Jump, Run, Throw    Time Required: 10 minutes Minutes

Participants are in pairs and have to follow the instructions and do the set activity when they hear the whistle. Other Skills: Coordination

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Team Fetch

Skill: Run, Throw    Time Required: 15 minutes Minutes

Half the participants on each team will be fetching the objects that the other team throws, while the other half of the participants are throwing the objects for the other team. Other Skills: Coordination

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Four Quarters Balloon Fiasco

Skill: Kick, Run, Strike    Time Required: 10 minutes Minutes

Groups try to not let any balloons touch the ground in their quarter. Other Skills: Coordination

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Everyone Is a Spelling "It"

Skill: Dodge, Run    Time Required: 15 minutes Minutes

In this activity, each participant is it and can tag any other participant, but they can be tagged by any other participant as well. The goal is to be standing in one of the hoops at the end of each round. Other Skills: Speed

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Walk and Balance the Line

Skill: Balance, Jump, Run, Skip, Walk     Time Required: 10 minutes Minutes

Participants follow the lines on the floor to collect their beanbag and bring it back to their home.

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Let's Bounce

Skill: Throw    Time Required: 15 minutes Minutes

Participants try to get their ball to bounce in the hoop after a set amount of bounces. Other Skills: Coordination

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Jumping Frogs

Skill: Hop, Jump, Run, Skip    Time Required: 10 minutes Minutes

One participant on each team will be a frog, and they have to do frog jumps from one end to the other, while their teammates run back and forth tapping the frog on the head. Other Skills: Speed

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Cherry on Top

Skill: Run    Time Required: 15 minutes Minutes

For teams to place all of their "cherries" on top of their "cakes" quicker than the other team. Other Skills: Speed

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It's a Trap and Roll

Skill: Dribble, Kick, Run, Trap    Time Required: 10 minutes Minutes

Participants practice trapping a soccer ball and rolling it behind.

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Touchdown!

Skill: Catch, Dodge, Run, Throw    Time Required: 20 minutes Minutes

Participants with the football try to get a touchdown, while the other participants try and stop them. Other Skills: Speed Coordination

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Count the Bounces

Skill: Catch, Run, Throw    Time Required: 10 minutes Minutes

Participants bounce the tennis ball to their partner, and the partner tries to catch it after it has bounced a set amount of times. Other Skills: Coordination

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Basket-Volley-Hand-Ball

Skill: Catch, Jump, Run, Strike, Throw    Time Required: 25 minutes Minutes

Participants work as a team to volley or bump the ball so it hits the backboard or goes into the basketball net. Other Skills: Speed Coordination

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Untouchable Lines

Skill: Balance, Hop, Jump    Time Required: 10 minutes Minutes

Groups work together and hop on one foot from one end to the other, without stepping on any of the lines. Other Skills: Coordination

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Ever Changing Relay Race

Skill: Hop, Jump, Run, Skip, Walk     Time Required: 10 minutes Minutes

Teams collect all of the objects in the hoop across from them and bring them back to their hoop. The way they move to the hoop and back will be changing all the time, so they have to listen to the leader. Other Skills: Speed

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Hit the Golden Egg

Skill: Catch, Dodge, Run, Throw    Time Required: 20 minutes Minutes

Teams try to knock other team's eggs off their pylons, but be sure to leave the golden egg for last! Other Skills: Coordination Agility

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Jump for Toy

Skill: Balance, Hop, Jump, Run    Time Required: 10 minutes Minutes

Participants have to jump as a team to collect a "toy" and bring it back to their "room". Other Skills: Coordination

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Pool Freeze Tag

Skill: Swim     Time Required: 15 minutes Minutes

This activity is to be done in a pool. One or two participants will start as the octopi, and they have to try and tag the other participants, who are the fish. Other Skills: Coordination Speed

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Mirror in the Water

Skill: Swim     Time Required: 10 minutes Minutes

This activity is to take place in a pool. Participants will get into pairs and one participant will mirror their partner's actions. Other Skills: Coordination

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Riding Down the Bike Path

Skill: Balance, Cycle    Time Required: 20 minutes Minutes

Participants will ride their bikes down a winding path while avoiding the obstacles and following the rules. Other Skills: Coordination

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Hockey Target Practice

Skill: Strike    Time Required: 15 minutes Minutes

Participants try to get their ball to reach different targets. Other Skills: Coordination

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Hockey Keep Away

Skill: Dodge, Run, Strike, Trap    Time Required: 15 minutes Minutes

Participants without a ball try to take a ball from the other participants. Other Skills: Coordination

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Hockey Weave, Pass and Control

Skill: Run, Strike, Trap    Time Required: 20 minutes Minutes

Participants work as a group and weave around pylons, pass, stick handle and control the ball into a hoop. Other Skills: Coordination

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Breakaway!

Skill: Dodge, Dribble, Kick, Run, Strike, Trap    Time Required: 15 minutes Minutes

Participants get to go on a breakaway and go around obstacles to score! Other Skills: Coordination

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Hockey Passing and Trapping

Skill: Run, Strike, Trap    Time Required: 15 minutes Minutes

Participants practice passing and stopping the ball with hockey sticks. Other Skills: Coordination

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Trick-Or-Treat-Or-Tag

Skill: Dodge, Run    Time Required: 20 minutes Minutes

Participants go trick-or-treating and have to collect all their group's candy before the other groups. Other skills: Speed Agility

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Hungry. Hungry Hoops

Skill: Catch, Kick, Run, Throw    Time Required: 15 minutes Minutes

Teams try to get the most balls to their hungry, hungry hoop. Other Skills: Coordination

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Pass Off Relay

Skill: Catch, Kick, Run, Throw    Time Required: 15 minutes Minutes

For groups to successfully pass all the equipment to one another. Other Skills: Coordination

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Tennis Keep Up and Collect 'Em

Skill: Jump, Run, Throw    Time Required: 15 minutes Minutes

One participant will play keep up with their tennis racquet and tennis ball, and the other participants in their group will collect their team's items. Other Skills: Coordination

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Ball and Aim Relay

Skill: Kick, Run, Throw    Time Required: 15 minutes Minutes

Participants have to accomplish the specific task for each ball and item. Other Skills: Coordination

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Cleaners, Messers and Taggers

Skill: Run    Time Required: 15 minutes Minutes

Groups try to return all of their objects in the mess to their hoop. Other Skills: Speed Agility Coordination

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Cool Down Actions

Skill: Balance, Jump    Time Required: 5 minutes Minutes

Participants do the designated movements for each action that the leader calls. The actions will be slower and less vigorous, as these are to help the participants cool down. Other Skills: Coordination

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Parachute Colours

Skill: Hop, Jump, Run, Skip    Time Required: 10 minutes Minutes

Participants will each hold one colour section of the parachute. When their colour is called, they have to do the set activity under the parachute and then run to another section that has their colour.

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Outdoor Twister

Skill: Run    Time Required: 20 minutes Minutes

Participants run to the object that was selected and touch it using the body part that was selected. Other Skills: Speed

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"Minute to Win It" Games

Skill: Balance, Run    Time Required: 30 minutes Minutes

Participants complete the minute to win it games. Fundamental Skills (depends on games) Other Skills: Coordination

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Catching Cup Games Galore

Skill: Catch, Throw    Time Required: 10 minutes Minutes

Participants try to catch the ball in their plastic cup. Other Skills: Coordination

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Frisbee Waiter(tress)

Skill: Run    Time Required: 15 minutes Minutes

Participants have to carry their tray (frisbee) with their item (ping pong ball) on top around the course. Other Skills: Coordination Speed

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Symbol Chalk Bingo

Skill: Throw    Time Required: 15 minutes Minutes

Participants play symbol chalk bingo and try to fill their board in with their beanbags.

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Frisbee Pass and Run!

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

Participants pass the frisbee to their partner then run ahead to catch the frisbee that their partner will throw. Other Skills: Speed Coordination

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Throw the Nose on the Happy Face

Skill: Jump, Run, Throw    Time Required: 10 minutes Minutes

Participants throw the "nose" (beanbag) as close to the designated "x marks the spot" on the happy face as possible. Other Skills: Coordination

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There's a Hole in My Cup

Skill: Hop, Run, Skip    Time Required: 15 minutes Minutes

Participants transport as much water from one bucket to the other as they can using their cups with holes on the bottom. Other Skills: Speed

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Parachute Safety Sections

Skill: Run    Time Required: 15 minutes Minutes

Participants throw the ball in the air with the parachute to try and make it land in their section. Other Skills: Coordination

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Sponge and Bucket Relay

Skill: Catch, Jump, Run, Skip, Throw    Time Required: 10 minutes Minutes

Participants squeeze the water out of their sponge into a bucket and try to fill their bucket up the quickest. Fundamental Skills: (Optional)

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Sponge Targets and Dry, Dry, Wet

Skill: Run, Throw    Time Required: 15 minutes Minutes

Participants throw sponges at targets and play a game of dry, dry, wet.

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Balance Knock Down

Skill: Throw    Time Required: 15 minutes Minutes

Participants throw objects trying to hit balloons to get the points written on the balloon. Other Skills: Coordination

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Laundry on the Clothesline

Skill: Jump, Run    Time Required: 15 minutes Minutes

Groups have to hang all their laundry (pinnies) on their group's clothesline (skipping rope). Other Skills: Speed Coordination

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Time for S'more

Skill: Hop, Jump, Run    Time Required: 10 minutes Minutes

Groups collect all the ingredients for s'mores and then create their s'mores over a fire. Other Skills: Speed Coordination

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Mystery Exercises

Skill: Balance, Hop, Jump, Run    Time Required: 20 minutes Minutes

Participants place a crumpled piece of paper with another participant's name written on it in a hoop, and each hoop represents an exercise. Other Skills: Coordination

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Beach Ball Relay

Skill: Kick, Run, Strike    Time Required: 10 minutes Minutes

Groups try to get the most consecutive beach ball hits. Other Skills: Coordination

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Ball Bounce Relay

Skill: Dribble, Run    Time Required: 10 minutes Minutes

For groups to bounce the ball back to the other group, following the specified rules and boundaries. Other Skills: Coordination

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How Many Letters

Skill: Hop, Jump, Run    Time Required: 10 minutes Minutes

Participants have to be the first to run and stand in the hoop that represents the number of letters in the word that was said by the leader. Skills - (depends on the exercises participants are told to do) Other Skills: Coordination

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Sunny Days

Skill: Hop, Jump, Run    Time Required: 15 minutes Minutes

For participants to throw the beanbags (hat, sunglasses and sunscreen) into the sun (hoop) to protect themselves from the sun's rays. Other Skills: Coordination

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Hoop Boundaries

Skill: Dodge, Jump    Time Required: 10 minutes Minutes

Participants have to stay in their own hoop and not get hit by a ball. Other Skills: Underhand roll Coordination

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Find the Beat

Skill: Jump    Time Required: 20 minutes Minutes

Participants will follow the beat of the music by doing different movements and actions. Other Skills: Creative and Rhythmic Movements Coordination

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Catching to Spell

Skill: Catch, Dodge, Jump, Run, Throw    Time Required: 15 minutes Minutes

Participants try to be the first to spell the designated word in their group by catching and/or touching the ball. Other Skills: Coordination Speed

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Wall Ball in a Suit

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For participants to catch the tennis ball that is thrown off a wall, in a designated way, and collect the most cards. Other Skills: Coordination

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Kick the Soccer Ball (Tag)

Skill: Dodge, Kick, Run, Trap    Time Required: 15 minutes Minutes

The participant that is "it" tries to tag the other participants, and send them to the Penalty Box. While the other participants try to avoid getting tagged and kick the soccer ball into a hoop, or knock over a cone. Other Skills: Speed Endurance

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There's a Ball in the Bucket

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For the participant with the football to get it in the bucket (or other object), and for the other participant(s) to take the pinnie (or flag) from the participant with the football. Other Skills: Agility Speed

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Wordy Wall Ball

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

For participants and/or teams to get all the tennis balls required to spell a word. Other Skills: Coordination Speed

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Football Kicker

Skill: Jump, Kick, Run    Time Required: 15 minutes Minutes

For participants to kick their football towards the hoop. Other Skills: Coordination Strength

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Jump, Catch or Trap

Skill: Catch, Jump, Kick, Throw    Time Required: 10 minutes Minutes

For participants to jump over the ball, catch the ball, or trap the ball depending on how their partner passed it to them. Other Skills: Underhand Roll Coordination

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Baseball High Fives

Skill: Catch, Run, Strike, Throw    Time Required: 20 minutes Minutes

For the batting team to run from cone to cone while giving the batter high fives, before the fielding team makes 3 consecutive and successful passes. Other Skills: Coordination Speed

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Clap and Catch

Skill: Catch, Jump, Throw    Time Required: 10 minutes Minutes

For participants to clap as many times as they can before they catch the ball thrown to them.

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Flying Target

Skill: Catch, Throw    Time Required: 15 minutes Minutes

For participants to practice their throwing and aim. Participants will throw the designated ball at the target while it's in the air. Other Skills: Coordination

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Skipper Says

Skill: Balance, Jump    Time Required: 15 minutes Minutes

For participants to do the appropriate skipping action when the leader says, "Skipper says..." Other Skills: Coordination

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Racquet Attack on the Beach Balls

Skill: Dodge, Run, Strike    Time Required: 15 minutes Minutes

For participants to hit the beach balls/foam balls with their racquet towards other participants, and protect themselves with their racquet from beach balls hitting them. Other Skills: Coordination Agility

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Volleyball Target

Skill: Run, Strike    Time Required: 15 minutes Minutes

For groups to get their volleyball into the bag/bucket/hoop that the group's target is holding. Other Skills: Coordination

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Volleyball Group Keep Up

Skill: Run, Strike    Time Required: 15 minutes Minutes

For teams to keep the volleyball in the air and get more points than the other team(s). Other Skills: Coordination

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Side Shuffle and Tag

Skill: Dodge, Run    Time Required: 10 minutes Minutes

For participants to do the set amount of side shuffles, and then try to tag their opponent before they get tagged. Other Skills: Side Shuffle Coordination Speed

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Ball Bop It

Skill: Catch, Kick, Throw    Time Required: 15 minutes Minutes

For participants to do the appropriate action that is called by the "caller". Other Skills: Coordination

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Balance Sequence

Skill: Balance, Hop, Jump    Time Required: 15 minutes Minutes

For participants to create and remember their balance sequence. Other Skills: Stork Stand Coordination

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Run Around Answer

Skill: Hop, Jump, Run, Skip    Time Required: 15 minutes Minutes

For participants to run (move) around the pylon and take the "answer object" before the other participants and provide the correct answer to the question asked. Other Skills: Speed

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Clapping Spud Captain

Skill: Catch, Jump, Run, Throw    Time Required: 15 minutes Minutes

For the Spud Captain to hit other participants with the ball below the hips. Other Skills: Underhand Roll Speed Coordination

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Dice Relay

Skill: Balance, Hop, Jump, Run    Time Required: 20 minutes Minutes

For participants to do the designated activity determined by the roll of a dice and pass off their rubber chicken to the next participant on their team. Other Skills: Coordination

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Football Bounce Bonanza

Skill: Run, Throw    Time Required: 15 minutes Minutes

For participants to put their pylon in the correct location to be knocked down by the football.

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Team Name Soccer

Skill: Dribble, Kick, Run, Trap    Time Required: 20 minutes Minutes

For participants to practice their soccer skills and play a fun soccer game. Other Skills: Coordination

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Shadow Freeze Tag

Skill: Dodge, Run    Time Required: 10 minutes Minutes

For participants that are "it", to step on the shadows of the other participants. Other Skills: Speed

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Shadow Dodgeball

Skill: Dodge, Run, Throw    Time Required: 10 minutes Minutes

For participants to throw a ball at another participant's shadow, and in turn collect the most pinnies. Other Skills: Speed

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Outdoor Safety Object Tag

Skill: Dodge, Hop, Jump, Run, Skip    Time Required: 10 minutes Minutes

For participants to get to the "safety object" before getting tagged by "It". Other Skills: Speed Agility

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Parachute Gophers

Skill: Run, Strike    Time Required: 15 minutes Minutes

For participants (gophers) underneath the parachute to hit the balls off the parachute. While the participants on the outside of the parachute try to prevent the gophers from hitting the balls off. Other Skills: Coordination

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Parachute Running in the Waves

Skill: Balance, Run    Time Required: 10 minutes Minutes

For one participant to run on the parachute, while the other participants sit down with the parachute and create waves.

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Parachute Group Swap

Skill: Jump, Run    Time Required: 10 minutes Minutes

For participants to run under the parachute and find an empty spot before it lands on them. Other Skills: Coordination

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Trading Parachute Places

Skill: Run    Time Required: 10 minutes Minutes

For participants to trade places with another participant when their numbers are called, before the parachute lands on them.

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Dizzy Catch

Skill: Catch, Hop, Jump, Run, Skip, Throw    Time Required: 15 minutes Minutes

For participants to run around the designated pylons and then catch a foam ball.

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Golf like the Pros

Skill: Strike    Time Required: 20 minutes Minutes

For participants to play a round or hole of golf and practice their driving and putting. Other Skills: Coordination

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Remember the Item Pattern

Skill: Catch, Run, Throw    Time Required: 25 minutes Minutes

For groups to throw and catch the ball/chicken while standing in the correct hoops and doing this all in the correct pattern. Other Skills: Coordination

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Chicken's First Word

Skill: Jump, Run, Throw    Time Required: 25 minutes Minutes

For participants to think of a word that follows all the rules that were outlined by the leader, before the other participant does.

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Fly Birdies, Fly!

Skill: Run, Strike    Time Required: 15 minutes Minutes

For teams to get their birdies to fly through the hoops. Other Skills: Coordination

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Line Hockey

Skill: Run, Strike    Time Required: 15 minutes Minutes

For participants to practice their hockey stick handling, while staying on the lines of the gym floor and/or following a line path. Other Skills: Coordination

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Tennis Baseball

Skill: Catch, Jump, Run, Strike, Throw    Time Required: 25 minutes Minutes

For participants/teams to score the most runs. However, instead of a baseball bat, participants will use a tennis racquet to hit a tennis ball. Other Skills: Speed Coordination

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Wacky Passing Relay

Skill: Catch, Hop, Jump, Run, Throw    Time Required: 20 minutes Minutes

For participants to throw and catch the beanbag (or tennis ball) in the correct wacky way, in order to get the most in their hoop at the end. Other Skills: Coordination

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Frisbee and Beanbag Relay

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

For participants to practice throwing and catching a frisbee, and for groups to have the most beanbags in their team's hoop at the end. Other Skills: Coordination

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Through the Hoop

Skill: Catch, Throw    Time Required: 15 minutes Minutes

For participants to throw the ball through the hoop to the other participant. Other Skills: Coordination

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Hoop There It Is

Skill: Hop, Kick, Run, Skip, Throw    Time Required: 20 minutes Minutes

For participants to run and get underneath the ball that was thrown, so that it will go through their hoop. Other Skills: Coordination Speed

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Dodgeball and Roller Tag

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For participants that are "it", to hit the other participants below the shoulders as they are running from to the other end of the space. Other Skills: Underhand Roll Speed Agility

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Beach Ball and Mat Game

Skill: Kick, Run, Strike    Time Required: 20 minutes Minutes

For teams to score by kicking or hitting the beach ball so that it lands on top of the other team's mat. Other Skills: Coordination Speed

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Multiple Ball Soccer

Skill: Dribble, Kick, Run, Strike, Trap    Time Required: 20 minutes Minutes

For teams to knock over the other team's cones. Other Skills: Shoot Coordination Speed

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Actively Asking Questions

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For participants to run to the other side of the gym/boundaries if they answer 'yes' to the question asked by the question master(s). Other Skills: Speed

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Wrecking Ball Treasure Hunt

Skill: Jump, Run, Throw    Time Required: 15 minutes Minutes

For participants to throw their "wrecking ball" at the "buildings" to discover the hidden treasure. Other Skills: Underhand roll Coordination

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Backwards Net Soccer

Skill: Dribble, Kick, Run, Trap    Time Required: 20 minutes Minutes

For participants to score on the other team's net, which will be backwards. Other Skills: Coordination Speed

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What Suits You?

Skill: Run, Skip    Time Required: 20 minutes Minutes

Teams have to bring back all the required cards as fast as possible. Other Skills: Speed

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W-A-L-L-Y

Skill: Run, Strike    Time Required: 15 minutes Minutes

For participants to bounce the ball against the wall when it is their turn. Other Skills: Coordination Speed

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Backboard Ball

Skill: Catch, Jump, Run, Throw    Time Required: 20 minutes Minutes

For participants to practice their throwing, catching, pivoting, ability to get open and defense. Participants have to throw the ball at their backboard, and one of their teammates has to catch it. Other Skills: Speed Coordination

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Fictional Lands

Skill: Dodge, Run    Time Required: 20 minutes Minutes

For the participants to run from one fictional land or landmark to the other, while the "real"ators try to tag them and bring them back to reality. Other Skills: Speed

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Find the Buried Jewels

Skill: Jump, Run    Time Required: 15 minutes Minutes

For teams to find the most hidden jewels that are under the cones. Other Skills: Speed

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Alakazam Tag

Skill: Dodge, Hop, Jump, Run    Time Required: 15 minutes Minutes

The civilians have to try to not get tagged by the ice giants, and if they do get tagged they have to thaw out by doing an activity that is brought to them by the magician and their bag of tricks. Other Skills: Speed Agility

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Collect Your Dirty Laundry

Skill: Dodge, Run    Time Required: 20 minutes Minutes

For teams to collect their dirty laundry and bring it to their hoop without getting tagged or their laundry getting taken away from them by the laundry police. Other Skills: Speed Agility Coordination

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Eeyore Tail Tag

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For participants who are the "Eeyores" to not lose their tail, and for the tail catchers to try to take a participant's tail. Other Skills: Speed Endurance

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Rubber Chicken Does Math

Skill: Jump, Run, Strike    Time Required: 15 minutes Minutes

For participants to hit the cone with the correct number(s) using the rubber chicken before the other team succeeds. Other Skills: Speed

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Planets Revolving Around the Sun

Skill: Dodge, Run, Throw    Time Required: 10 minutes Minutes

For the participants that are the planets to not get hit by the sun's dodgeball. Other Skills: Speed Agility

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What's the Answer?

Skill: Balance, Catch, Hop, Run, Skip, Throw    Time Required: 30 minutes Minutes

For participants to bring back the tennis ball with the correct, or one of the correct answers to the mathematical equation that was drawn from the deck of cards, while doing the appropriate movement. Other Skills: Coordination

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Cone Target Practice

Skill: Run, Throw    Time Required: 15 minutes Minutes

For participants to practice their throwing and aiming by trying to knock all of the balls off their team's cones before the other team succeeds. Other Skills: Coordination

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Four Corner Bowling

Skill: Catch, Dodge, Run, Throw    Time Required: 20 minutes Minutes

For participants to knock down the other teams' bowling pins before theirs get knocked down. Other Skills: Underhand roll Coordination

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Ultimate Beachball

Skill: Catch, Kick, Run, Strike, Throw    Time Required: 20 minutes Minutes

For participants to get the beach ball through their team member's hoop in their end zone. Other Skills: Coordination Speed

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Beanbag Soccer Tag

Skill: Dodge, Dribble, Kick, Run, Trap    Time Required: 15 minutes Minutes

For participants with the soccer ball to kick it so it hits the other participants' feet. Other Skills: Coordination Speed

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Jumping Jack Soccer

Skill: Dribble, Kick, Run, Trap    Time Required: 15 minutes Minutes

For participants who are "it", to kick the soccer ball through other participants legs when they are frozen. Other Skills: Coordination

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Soccer Treasure Swap

Skill: Dribble, Kick, Run    Time Required: 15 minutes Minutes

For participants to kick the soccer ball through their net and steal treasure from another team. Other Skills: Coordination Speed

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Pass Through the Cones

Skill: Dribble, Kick, Run    Time Required: 15 minutes Minutes

For teams to pass the ball through a set of cones to another member of their team. Other Skills: Pass Coordination Speed

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Don't Let Them Stop Rolling - Statue Ball

Skill: Catch, Dribble, Kick, Run, Throw    Time Required: 15 minutes Minutes

For participants to not let any of the balls stop moving. Other Skills: Coordination

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Knock it Off

Skill: Throw    Time Required: 20 minutes Minutes

For teams to knock down the pylons and knock off the object on top to score points. Other Skills: Underhand Roll Coordination

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Distance and Angle Soccer Kick

Skill: Kick, Strike    Time Required: 15 minutes Minutes

For participants to kick the soccer ball through the pylons at all the different distances and angles. Other Skills: Coordination

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Move Like This If...

Skill: Balance, Hop, Jump, Run, Skip    Time Required: 15 minutes Minutes

For participants to move from one end of the playing area to the other as the caller says if they fall under the category. Fundamental Skills Coordination Speed

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Find a Home

Skill: Run    Time Required: 10 minutes Minutes

For the participant in the centre to find and stand on a vacant place. Other Skills: Speed

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In The Hoop!

Skill: Throw    Time Required: 15 minutes Minutes

For participants to get their ball or beanbag in the hoop from the different spots that are set out. Other Skills: Shoot Coordination

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Category Passing

Skill: Catch, Kick, Throw    Time Required: 15 minutes Minutes

For participants to name something in the category decided upon when they ball is passed to them. Other Skills: Coordination

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Stealing Bases

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For participants to run between 2 bases without getting tagged by the basemen. Other Skills: Speed

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Catch Me If You Can

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For the participant in the centre, to run back inside the circle and touch the ball before the participant they threw the ball to tags them. Other Skills: Speed Agility

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Silent Ball

Skill: Catch, Throw    Time Required: 10 minutes Minutes

For participants to throw and catch the ball silently.

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Roundabout Catch

Skill: Catch, Jump, Throw    Time Required: 15 minutes Minutes

For teams to throw and catch their ball quicker than the other team.

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Hooptacular Baseball

Skill: Catch, Run, Strike    Time Required: 20 minutes Minutes

For teams to score the most runs. Other Skills: Underhand throw Coordination Speed

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Surprise! Catch the Ball!

Skill: Catch, Run, Throw    Time Required: 15 minutes Minutes

For participants to throw the ball over the covered net and hope the other team doesn't catch it.

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Circle Ball

Skill: Kick    Time Required: 10 minutes Minutes

For the participant(s) in the centre to try and roll or kick the ball so it leaves the circle under a participant's legs. Other Skills: Roll

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Doughnut Dodgeball

Skill: Dodge, Jump, Throw    Time Required: 15 minutes Minutes

For participants to avoid getting hit by the dodgeballs, and the participant(s) who are in the centre to hit the other participants with a dodgeball (below the shoulders).

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Frisbee Boccia

Skill: Throw    Time Required: 20 minutes Minutes

or participants to be the closest to hoop with their frisbee.

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Frisbee Self Toss

Skill: Catch, Run, Throw    Time Required: 10 minutes Minutes

For participants to throw and catch their own frisbee.

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Break Into the Prison

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For each team to run into the other team's prison when there are no prisoners in there to win the game!

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Odd Person Out Tag

Skill: Dodge, Run    Time Required: 10 minutes Minutes

For the participant that is It to try to tag another participant, while that participants is trying to not get tagged by linking arms with a pair of participants.

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Protector of Middle Earth

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For participants to run from one end to the other of the play area without getting tagged by the protector. Other Skills: Speed Agility

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Butterfly Catching

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For the butterflies to avoid getting trapped, and for the butterfly nets to trap the butterflies.

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Magic Word Tag

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For participants to not get tagged by the category master (participant that is It).

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Object Memory Relay

Skill: Hop, Run    Time Required: 20 minutes Minutes

For participants to run as fast as they can to move objects from one hoop to the other. Other Skills: Speed

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Knights and Intruders

Skill: Dodge, Run    Time Required: 20 minutes Minutes

For participants that are knights to tag the intruders, and for the intruders to avoid getting tagged. Other Skills: Agility

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Seesaw Dodgeball

Skill: Dodge, Throw    Time Required: 15 minutes Minutes

For participants to avoid getting hit by a dodgeball, while trying to hit other participants with a dodgeball below the hips (or knees). Other Skills: Roll Agility

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Loot the Treasure

Skill: Dodge, Run    Time Required: 15 minutes Minutes

For participants in the centre to protect their treasure, and for the other participants to steal the treasure without getting tagged. Other Skills: Sprint

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Capture the Treasure

Skill: Run    Time Required: 15 minutes Minutes

Each teams tries to bring the treasure over their line. Other Skills: Speed

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All Are Goals, All Can Score

Skill: Strike    Time Required: 15 minutes Minutes

For participants to hit the ball with their hands so it goes through another participant's legs and to prevent the ball from going through theirs. Other Skills: Coordination

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Balance the Tower of Beanbags

Skill: Balance, Run, Strike    Time Required: 15 minutes Minutes

For participants to knock off or make their opponent drop their tower of beanbags first. Other Skills: Coordination Agility

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One Foot Hopping Balance Challenge

Skill: Balance, Hop    Time Required: 15 minutes Minutes

For participants to make their opponent lose their balance before they do. Other Skills: Coordination

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See Ya Later Alligator

Skill: Run    Time Required: 15 minutes Minutes

For the Alligators to not get tagged by Alligator Hunter, and for the Alligator Hunter to tag the Alligators. Other Skills: Speed

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Protect Your Pin

Skill: Run, Throw    Time Required: 15 minutes Minutes

For participants to protect their bowling pin, while trying to knock down the other bowling pins. Other Skills: Coordination

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Collect and Steal All the Eggs

Skill: Hop, Run    Time Required: 25 minutes Minutes

For participants to collect all their eggs before the other teams. Other Skills: Endurance Speed

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Hoop Dodgeball

Skill: Catch, Run, Throw    Time Required: 20 minutes Minutes

For all participants in the hoops to throw the dodgeball to each other and try to hit "It" below the shoulders. Objective of "It" is to avoid being hit by the dodgeball. Other Skills: Agility

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Star Keep Away

Skill: Catch, Jump, Throw    Time Required: 15 minutes Minutes

For participants in the hoops (planets) to throw the ball (star) to one another without the other participants not in the hoops (moons) intercepting the ball. It's a great opportunity for participants to practice their throwing and catching.

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Frisbee Golf

Skill: Throw    Time Required: 30 minutes Minutes

For participants to throw their frisbee to the target with the least amount of throws. Other Skills: Coordination Aiming

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Memorization Race

Skill: Hop, Run, Skip    Time Required: 20 minutes Minutes

For participants to work as a team to find and bring back all their cards in the order that is determined by the leader. Participants will need to move fast and also memorize the cards that are flipped over in order to help them achieve the task.

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Quicksand Tag

Skill: Run    Time Required: 15 minutes Minutes

All participants are trying to tag all the other participants. Other Skills: Endurance Agility

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Rock Paper Scissors Champion

Skill: Run    Time Required: 15minutes Minutes

Participants to win the most rock paper scissor games. Other Skills: Endurance

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Memory Race

Skill: Run    Time Required: 25 minutes Minutes

Participants flip over the beanbag with the correct letter/number/word for the question asked or statement made.

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Indoor Park Actions

Skill: Run    Time Required: 10 minutes Minutes

Participants follow the instructions and do the appropriate actions for the park events, objects, and animals that the leader calls out.

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Snow Fort-to-Fireplace

Skill: Balance, Jump, Run    Time Required: 15 minutes Minutes

Participants do the appropriate action for the winter event that the leader calls out.

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Follow the Snow Leader

Skill: Jump, Run, Walk     Time Required: 10 minutes Minutes

Participants follow the snow footprints of the leader.

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Canoe Adventure (On Land)

Skill: Run, Walk     Time Required: 15 minutes Minutes

Participants work in their canoe group to steer their canoe through the imaginary water by following the paddling instructions.

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Balance Challenge

Skill: Balance    Time Required: 5 minutes Minutes

Participants follow the balance instructions and do the proper balance. Other Skills: Coordination

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Rhyme in Time

Skill: Catch, Throw    Time Required: 15 minutes Minutes

When a participant catches the ball, they have to say a word that rhymes with the starting word.

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Halloween's Ghouling Activities

Skill: Catch, Throw, Walk     Time Required: 45 minutes Minutes

Participants participate in the different Halloween activities and have a "vunderfulll" time (said like a vampire). Other Skills: Underhand Roll

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Fall-ow the Actions

Skill: Jump, Run, Skip    Time Required: 10 minutes Minutes

Participants do the designated actions that correspond with the Fall related word(s).

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Booyah! Remember the Numbers

Skill: Hop, Jump    Time Required: 10 minutes Minutes

Participants count in a clockwise order, and do the designated action/exercise or say the designated word for each number. Fundamental Skills (all optional): Other Skills: Coordination

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Remember the Sequence

Skill: Hop, Jump    Time Required: 10 minutes Minutes

Participants have to remember their group's sequence and add to the sequence each turn.

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Freeze in a Scene

Skill: Run, Skip    Time Required: 10 minutes Minutes

Participants freeze in a scene that the leader says (playing football, for example) with a certain number of participants. Other Skills: Coordination

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Freeze Like...

Skill: Balance, Run, Skip    Time Required: 10 minutes Minutes

This activity can be used as a warm up or cool down. Participants will run or move around the activity space and then freeze like whatever the leader says (a soccer player, for example).

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Stealthy Spy Mission

Skill: Balance    Time Required: 15 minutes Minutes

Participants are spies on a mission, who try to stealthily make their way across the "laser field" (tape) without touching the lasers. Other Skills: Coordination Flexibility

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Follow the Winding Line

Skill: Balance    Time Required: 10 minutes Minutes

Participants follow their coloured chalk winding line from start to finish. Other Skills: Coordination

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Remember the Actions

Skill: Balance, Hop, Jump    Time Required: 10 minutes Minutes

Participants create their own action, and have to try to remember other participants' actions as well. Other Skills: Coordination

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Catch the Water!

Skill: Run, Throw    Time Required: 15 minutes Minutes

Participants try to catch as much water in their buckets/pails as they can. Other Skills: Coordination

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Water Balloon Popping Fun

Skill: Catch, Strike, Throw    Time Required: 20 minutes Minutes

Participants play one or more water balloon games. Perfect for a hot summer day! Other Skills: Coordination

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Balance Levels

Skill: Balance    Time Required: 10 minutes Minutes

Participants balance and try to keep the beanbag(s) on their head and not let them drop. Other Skills: Stork Stand Coordination

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Category Triplets

Skill: Jump, Run, Skip    Time Required: 10 minutes Minutes

Participants find the other two participants that share the same category with them, and sit in the proper order at a cone. Fundamental Skills: (optional)

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Broken Actions

Skill: Hop, Jump    Time Required: 10 minutes Minutes

Participants try to remember the sequence of actions to demonstrate to the next participant. Skills (depends on actions) Other Skills: Coordination

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Exercise to the Answer (Icebreaker)

Skill: Balance, Hop, Jump, Run    Time Required: 15 minutes Minutes

Participants get to know one another, and depending on how each participant answers their question, they'll have to do a pre-determined exercise. Skills: (depends on exercises selected for participants)

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Create the Letters and Numbers

Skill: Jump, Run    Time Required: 15 minutes Minutes

Groups create the letter or number that the leader calls out using each participant in their group.

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Jump Up Seven Up

Skill: Catch, Jump, Throw    Time Required: 10 minutes Minutes

For participants to guess who put the tennis ball in their hand.

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Tic -Tac-Throw

Skill: Throw    Time Required: 15 minutes Minutes

Groups throw their beanbags to the grid of hoops and try to get three (or four, or five) of their beanbags in a row before the other team succeeds. Other Skills: Coordination

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Jumping Popcorn - Icebreaker

Skill: Jump    Time Required: 10 minutes Minutes

For participants to jump up from their crouched position when they say yes, agree or relate to the statement said by the leader.

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What Time Is It? Run to the Time

Skill: Catch, Jump, Run, Throw    Time Required: 15 minutes Minutes

For partners to be the hands of a clock, and run to the correct time in their clock. Other Skills: Speed

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Balancing Marathon

Skill: Balance, Hop    Time Required: 10 minutes Minutes

For participants to keep their balance the longest by following the balancing tasks. Other Skills: Stork Stand

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Act-ive Out

Skill: Balance, Hop, Jump, Run, Skip    Time Required: 10 minutes Minutes

For participants to act out the movement and scenario given by the leader.

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Stealthy Ninjas

Skill: Run    Time Required: 10 minutes Minutes

For participants to move stealthily and not get caught moving by the guard.

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One of a Kind Movement

Skill: Hop, Jump, Run, Skip    Time Required: 10 minutes Minutes

For participants to move one from one line to the other in a different way than the other participants.

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Leaning Bat in the Circle

Skill: Catch, Run    Time Required: 10 minutes Minutes

For participants to not let the bat fall the ground when their number is called.

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Category Catch

Skill: Catch, Throw    Time Required: 15 minutes Minutes

For participants to say a word that relates to the category mentioned as soon as they catch the ball. Other Skills: Coordination

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The Last Object

Skill: Jump    Time Required: 15 minutes Minutes

Participants have to use strategy to be sure they don't take the last object.

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Sunshine and Shade

Skill: Hop, Jump, Run    Time Required: 10 minutes Minutes

Participants to follow instructions and do the activity that is said as quick as possible. Other Skills: Speed Agility

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Find a Hoop

Skill: Run    Time Required: 10 minutes Minutes

Participants try to not be the last one to stand inside a hoop. Other Skills: Speed

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Frog on a Log

Skill: Run    Time Required: 15 minutes Minutes

For pairs to be the last frog and log in the game. Other Skills: Endurance

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Beach Ball Battleship

Skill: Throw    Time Required: 20 minutes Minutes

Each team wants to hit all the participants that are the battleships on the other team.

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Animal Escape

Skill: Dodge, Run    Time Required: 10 minutes Minutes

Participants to run from one side to the other without getting tagged. Other Skills: Agility

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Blob Tag

Skill: Dodge, Run    Time Required: 10 minutes Minutes

Participants to not get tagged by "it". Other Skills: Agility Endurance

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Parachute Mania

Skill: Run    Time Required: 20 minutes Minutes

Participants work as a group and as teams in order to do the task with the parachute. Teamwork, cooperation and coordination.

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One Step at a Time Tag

Skill: Hop    Time Required: 10 minutes Minutes

Participants to listen to the leader on when and how to move, and to not get tagged by the participant that is "it".

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Bring the Beanbags Back Blindfolded

Skill: Jump    Time Required: 20 minutes Minutes

For groups to collect all their beanbags and bring them back to their hoop, while following the rules. Other Skills: Coordination

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Outdoor Partner Orienteering

Skill: Balance, Hop, Jump, Kick, Throw    Time Required: 30 minutes Minutes

For participants to guide their partner to the correct locations and objects outdoors and do the designated activity at that object.

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Activity Treasure Hunt

Skill: Catch, Hop, Jump, Run, Skip, Strike, Throw    Time Required: 30 minutes Minutes

For groups to work together and find their own activity treasure, and then do the activity as a group.

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Gaga Ball

Skill: Dodge, Strike    Time Required: 15minutes Minutes

To be the last one remaining in the circle while working on hand eye coordination. Other Skills: Agility

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Pac Man Tag

Skill: Run    Time Required: 15minutes Minutes

Participants to avoid getting tagged by "It", but they can only run along the lines on the floor. Other Skills: Speed Agility

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Diamond

Skill: Dodge, Run    Time Required: 20minutes Minutes

Get participants active and burn energy while having fun at the same time. Other Skills: Speed Endurance Agility

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Camouflage

Skill: Run    Time Required: 15 minutes Minutes

For the participants to hide from "It".

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Christmas Tree Timber

Skill: Balance, Throw    Time Required: 20 minutes Minutes

For participants to throw tennis balls to knock over a pyramid of cans that create a Christmas Tree. Other Skills: Coordination

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Basketball Shooting and Layups

Skill: Dribble, Jump, Run, Trap    Time Required: 20 minutes Minutes

Other Skills: Shoot Coordination Agility

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